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Resources

National Helplines

  •  Childline 0800 1111 (24 hour helpline)

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  • HOPELineUK 0800 068 41 41 or text 07786209697 confidential  advice/support for young people who may be having thoughts of suicide (Mon-Fri 10am-10pm, Weekends 2pm-10pm + Bank Holidays 2pm-5pm)

In Surrey

  • Surrey Children's Safe Haven (Guildford, Staines, Epsom) for young people aged 10-18 to go when feeling distressed and worried. Further details:  www.cyphaven.net

  • Surrey Social Care Emergency Duty Team (out of hours from 5pm): 01483 517898

National Mental Health organisations
Mobile Apps

  • Wreck this App

  • Headspace

  • Catch it (make sense of moods)

  • Calm

  • Safe Spot

  • CBT Tools for Youth

Contact Me

I am based in Surrey within easy reach of Walton On Thames, Weybridge, Cobham, Chobham and surrounding areas.

For any questions you may have or if you are considering a referral, or simply require more information, you can reach me here:

Flowers in Glass Jar

Christina Gregory

christinagregory.therapy@gmail.com

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Tel: 07847 953594

Message received thankyou. I will contact you within 48 hours.

© 2018 by Christina Gregory Therapy.

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